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Magical Violet

Violet is the beautiful blue-purple flower of the fairies, with heart shaped leaves. It grows low on the ground and if you aren’t looking you might miss its fairy magic. It is a plant of healing through love and nourishment indicated by its heart shaped leaves and its high nutrient content. Traditionally it was used as a symbol of fertility and love. The purple vibration of sweet violet is symbolic of the violet flame which purifies, cleanses and transmutes all that is not of the highest light. It integrates the vision of the higher self with the unity consciousness of the heart to transmute all energies that are not serving you in this moment.   Violet is a plant of...

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The Magic of Sage

Sage is the beautiful soft, long leafed herb that grows in most medicinal gardens and revered for its potent ability to cleanse and purify energies. It is one of the most commonly used ceremonial herbs, especially for clearing all negativity from the mind, body and surroundings.   As is indicated by its namesake, this herb holds wisdom and knowledge of many lifetimes. Sage allows you to tap into and seek guidance from your inner wisdom, the part of you that knows the answers. Sage has long been considered an herb of longevity. The leaf of sage appears with the same patterning as dry, ageing skin so naturally sage can reinvigorate the parts of you that are lacking vitality, lubrication and youthfulness. It...

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Creating Herbal Poultices

Creating Herbal Poultices Herbal poultices are made up of healing ingredients and applied to the skin with the intention of drawing out infection and inflammation . Poultices can be hot or cold depending on the effect you’re hoping for. Warm poultices are designed to increase circulation to an area to enhance healing. A cold poultice can help with pacifying inflammation or redness.  To create a poultice of your own you will first need to begin with an intention. What is it that you are trying to heal? Is there a particular area of your body that needs healing or are you working on a deeper emotional level. Tune into your body and ask it what is needed. Allow your chosen...

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The Magic of Myrrh

  Myrrh is the golden sap from the Commiphora myrrh tree which grows wildly in old lands such as Somalia and by the Red Sea. The same red sea which, according to the bible, parted and made way to heaven or the promised land. In ancient times Myrrh was highly revered and often worth more than gold due to its magical ability to heal and repair all.     Myrrh is highly connected to the divine, and is considered a sacred offering to the gods. When you anoint yourself or bathe in Myrrh, you are honouring the golden god-like aspect within yourself.    As a sap, myrrh possesses a natural ability to reconnect and unite anything that has been severed, broken...

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Postnatal Recovery from a Naturopathic Perspective

The fourth trimester is a complete rebirth process; whilst bub comes into this physical world, mum is birthed into her new self as a mother. Naturally, this is a huge adjustment, physically, mentally and emotionally.  We’ve put together a list of some of the things that will help you and others you know in the fourth trimester; from wound healing to lactation and cracked nipples here are some simple and natural solutions. Wound Healing, Inflammation & Recovery Warm Baths: Bathing in warm water is a wonderful well to help with any pain. A warm bath will help with sore breasts as well as the uterus as iit contracts Mummy Soak Bath: Add 1/2 cup of our mummy soak to your bath; a...

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